Economic Profile of the US Airline Industry Research Paper

Monetary Profile of the US Airline Industry - Research Paper Example This impactsly affected the business. The flexibility of interest is influenced by the explanation the traveler voyages. Three reasons that can be represented going via planes are business need, efficient and joy. The money related emergency constrained numerous voyagers to choose different methods of transport prompting loss of income for the business in general. While figuring the cost of tickets the carrier organizations utilize a recipe that deals with the yield just as stock expense. Once in a while clients hope to book tickets that are near the flight dates. There is sure measure of dangers to the carrier business as though the seats are not filled the flight should go with empty seats which again carries income misfortune to the shoppers. So as to moderate such sort of dangers the aircrafts need to expand the cost of tickets. The high unpredictability of the costs of raw petroleum leaves the aircraft administrators at more serious danger of cost changes. In this way the intere st conditions are profoundly influenced by the variances in the unrefined petroleum costs. The movement via planes is considered as extravagance and extravagance charge is included with the cost of tickets. The interest conditions can be influenced by the presence of such duties as well. The value versatility of gracefully for the aircraft business is flexible. The accessibility of seats in the planes reacts significantly to the adjustments in costs which demonstrate the flexibility of the aircraft business. Flexible gracefully can likewise be seen in the value wars that are started by the contenders. The exceptional changes in the costs of tickets realize huge or little changes in the accessibility of seats on planes. Money related and additionally financial arrangements that have influenced the aircraft business The...This research paper offers extensive examination of the flow slants on the American market, where the carrier organizations work. Likewise, viability of the monetary arrangements of the US government toward the business is assessed. The carrier business is a recurrent one. The business observes chapter 11 just as M&A exercises each decade. The assessments of the International Air Transport Association and that of Federal Aviation Administration expect an ascent in freight traffic and travelers alongside decrease in benefits for the carrier organizations. The aircraft business is reliant on the states of the market.. The interest for the business was incredibly affected by the worldwide money related emergency and the variances in the oil costs. It is a serious industry the same number of players have risen into the market. Different methods of transport give rivalry to the business. The money related and the monetary arrangements can impact the total interest. Fiscal arrangements can impact the move in the total interest for products just as administrations by expanding the gracefully of cash. The economy can likewise contribute in the business through absence of rivalry or through expanded rivalry. Similar elements that decides financial execution additionally influences the development of the global carrier industry. The elements remembers development for worldwide exchange, the ascent of GDP and the development of the enterprises that utilization air administrations. Continued financial development of global exchange has solid positive effect on worldwide traffic.

Similarities between Business & Military Strategy Essay -- War and Bus

The Art of War and todays business have numerous basic attributes. Sun Tzu has investigated war from various edges like good laws, time period, odds of life and passing, aptitudes of the authority and the maintaince of the military. Similar examinations can be made for todays business condition. War is where just the solid have the capacity to endure, or possibly the more grounded ones have the higher likelihood to endure. Thus todays business condition and the character of specialists, their agressiveness, inspiration, stress are for the most part like old officers and administrators. The examinations among war and business life are comparable in five ways. 'These are the way, the climate, the territory, the authority and dicipline.' First of them is the way. In war the manner in which you need to stay away from the solid andstrike at feeble. Thusly toward the starting when you need to develop your business you don't neet to challange more grounded rivals at to begin with, you need to develop first by challanging the feeble adversaries in the busin...

Friday morning potpourri in lab

Friday morning potpourri in lab I have a couple of unrelated things to relate today, so Ill put headings in bold and you can skip around as you see fit. On reward as a motivation. So by way of introduction, it is 9:50 AM on a Friday morning. I have no classes on Fridays (except for a 7.28 recitation to which I have never gone), so you might wonder why on earth I am awake and not curled up in my cozy bed. (Im wondering that a little myself.) I am, somewhat involuntarily, in lab, finishing up a Western blot. I swear, my cells call the shots around this joint. The sort of puzzling thing is that nothing that Ive done this year really matters for my next steps graduate schools dont ask for mid-year reports or expect that youll keep your grades up after acceptance, so I could literally have gotten/get straight Ds all year and still happily gone off to graduate school in the fall. At this point, my project may or may not be done by the time I leave for grad school, so working really hard on it between now and the end of summer isnt necessarily going to net me any publications. And yet Im getting A-/B+s in all my academic classes and working 20+ hours a week in lab. Its nice to know I dont do it for the tangible rewards. :) MITs campus and being happy to be alive. Ali Yahya on CC was asking about the MIT campus, and it made me think of my favorite places on campus to sit and take deep breaths and enjoy being alive. (You have to have those places anywhere you are, or youll go crazy, I think.) People are very concerned about the aesthetics of various college campuses, something I dont necessarily understand I mean, really, how superficial is that? I think what matters more is the number of places you can really enjoy, regardless of the overall look of campus as a whole. People really denigrate the MIT campus, which I think is a little odd since there are so many great things about campus that youd overlook if you were obsessed with all the buildings being the same style or something. Campus tends to feel very home-y and lived-in, maybe because it is somewhat small and there are main thoroughfares like the Infinite Corridor which most people travel during the course of a day. There are a lot of benches in most of the main hallways, and people sit and talk on them and drape themselves over them and sometimes nap on them. I think its a very friendly campus, and I enjoy running into people I know every time I walk through the halls. My favorite places on campus 1. The 24-hour reading room in Hayden Library. There are cushy chairs and lots of quiet. I like to take naps there. The rest of Hayden (the major campus library) is also good for sitting and taking deep breaths and reading. Plus Hayden has a huge collection of science journals! Whats not to love? 2. Overlooking lobby 7 from the second or third floor. Theres this cute little bench where I like to sit, or sometimes I just like to lean over the balcony and watch people. Lobby 7 is very grand and open and dome-y, and I get a little swell of pride reading the inscription around the dome Established for Advancement and Development of Science its Application to Industry the Arts Agriculture and Commerce sort of makes me feel like a nice little stone in the giant edifice that is MIT science. 3. The new Brain and Cognitive Sciences building. I like to sit on my labs balcony overlooking the atrium and take in the blue sky through the skylight. (I did this yesterday for almost an hour, just sitting and enjoying the sun.) 4. The roof of the Student Center. (Not that Ive ever, ahem, been there. Just using my imagination.) Im sure the roof of the Green Building is even more spectacular. 5. Killian Court. Especially on sunny days, you can sit and look at the elegant columns and enjoy the sunshine and watch the river. 6. (Not on campus, but close enough to go on a lunch break) Boston Common. I like to take the T into the city if I have a long lunch and watch the ducks on the duck pond. Adam. Adam posted a comment on his entry last night (even though I told him not to). In case you didnt see it, it said Mollie told me that Im supposed to answer all these comments/questions when I write my next entry. But, Im too impatient. Minh: Once I build my planes I fly them. Thats the fun part. But I seem to get into a build, fly, crash, repeat cycle. So Im always building something new. Rosen: Most of my airplanes are built from kits, but with heavy modification. The blade runner was a toy helicopter I picked up at the Discovery Channel store, then modified it (alot). The small blue plane was my own design, and uses electronics out of another cheap rc toy. I reorganized my public folder and put all my airplane movies here. I will personally apologize for the quality of the airplane movies, since I am the one filming them and a) I am not a particularly good cameraperson and b) my camera is not a particularly good camera. Minh asked Adam if MIT students really make enough to pay off the MIT self-help portion of financial aid (currently $5500 but possibly changing). It really depends on how much you work. If you are funded through the UROP office and work both terms of a year plus the summer, you make $6775 in a year. If youre funded through your UROP supervisor, you can make significantly more I cleared about $10000 last year. If youre taking a private internship, you can make even more than that Adam gets paid twice what I do to work at Draper. You can always take out loans to meet self-help, as Dinyar noted, but if you work during the school year and the summer, making $5500 in a year shouldnt be a huge problem. Laura expressed surprise that Adam was using Explorer for his webpage. I hadnt noticed, and upon reading the comment I snarked at Adam. Im enough of a computer snob to use Firefox religiously (although not enough of one to not use Windows XP) Adam uses Firefox reluctantly, but swears that Dreamweaver works better with IE. *sigh* I will let Adam write an entry about his research soon although I dont know how much hell be able to say he is funded by the Department of Defense, after all! RD decisions. I want to wish everybody absolutely the best of luck. Ill be in Maine with Adam skiing this weekend, but I fully expect to come back to everybodys news through blog comments or through email.

Hansberrys Hope for America Through A Raisin in the Sun - Free Essay Example

Sample details Pages: 3 Words: 920 Downloads: 8 Date added: 2019/04/02 Category Literature Essay Level High school Tags: A Raisin in the Sun Essay Did you like this example? Racism is not a new issue by any means. It has been plaguing humanity since its beginnings. Societies of all cultures and from all corners of the world have experienced racism. Don’t waste time! Our writers will create an original "Hansberrys Hope for America Through A Raisin in the Sun" essay for you Create order America, a country that claims to be one of the most civilized, has dealt with discrimination on a huge scale. Minority groups in America have struggled for equal opportunities and the rights and treatment of first-class citizens. African Americans, more than any other ethnicity, have suffered under the power of white Americans. It all started when their ancestors were forcedly sailed to America as enslaved workers and were treated violently and unfairly. They were perceived to be uncivilized and non-human, so the superior whites can force them to serve them (Nowrouzi, Faghfori, Zohdi, 2269). In response to this discrimination, many African American public figures, artists, and writers used their influence to help fight against their oppressors. One of these people was a young woman named Lorraine Hansberry. Hansberry was an African-American playwright and writer. She wrote her most well-known piece, A Raisin in the Sun, about the unfortunate lifestyles of black American in the ghett os of Chicago. This play, however, does not just wallow in the depressing state of American society. In Loraine Hansberrys play A Raisin in the Sun, Hansberry depicts a future of hope regarding racism in America. Hansberry used her play to urge her fellow black Americans to fight against societys oppression. Lorraine Hansberry was born on May 19th, 1930 in Chicago Illinois. Her father, Carl Hansberry, founded the Lake Street Bank, which was one of the first banks for blacks in Chicago. He also owned a successful real estate business. Despite being comfortable members of the middle class, the Hansberry family still faced a lot of discrimination. In the summer of 1937, the Hansberrys moved into a house in a white neighborhood. Their new neighbors responded by forming a mob to convince them to leave their new house. The family got the mob to break up, with the help of a shotgun. The community then took another approach. They said the Hansberry family legally could not occupy any residence in any neighborhood covered by a race restrictive covenant. Lorraines father took the case to the supreme court. Lorraine Hansberry later recalled her desperate and courageous mother, patrolling the house all night with a loaded German luger, doggedly guarding her four children, while her father fought the respectable part of the battle in the Washington court (Gordon, 121). The case, Hansberry vs. Lee, was ruled in favor of the Hansberry family and they were able to keep their house. It wasnt until ten years later that the Supreme Court declared the race restrictive covenant to be unconstitutional. Hansberrys play, A Raisin in the Sun, is greatly based off of her own experiences as a child and a young adult. Hansberry noted similarities between her mother and Mama Younger and between her father and Big Walter. The characters Ruth and Walter Lee are based off of Hansberrys two brothers and her sister. In an interview, Hansberry laughingly said Beneatha is me, eight years ago (Liberman, 206). By using the experiences of racism she faced, Hansberrys writing persuaded people to fight against three specific kinds of discrimination: housing discrimination, unfair work opportunities, and unequal education opportunities. Hansberry had hope that if people worked together to face these obstacles, then they could be overcome. In the early 1900s, thousands of African Americans migrated north to try and escape the prejudicial treatment of the south. Mama describes this to Walter Lee saying, in my time we was worried about not being lynched and getting to the North if we could and how to stay alive and still have a pinch of dignity too (Hansberry, 76). When they got to the north, however, finding a decent place to live was a struggle. Most renters preferred to rent to white families. Black families would be threatened with violence when they tried to escape the ghettos. The ghettos where they were forced to live were overpriced, overcrowded and dirty. The Younger apartment was described as having furniture that has clearly had to accommodate the living of too many people for too many years and is tired. The carpet was worn down and falling apart, showing its weariness, with depressing uniformity (Hansberry, 26). The Younger family was also forced to spray down the walls with insecticides weekly, and at one point, Travis even kills a rat that was as big as a cat (Hansberry, 61). These descriptions show the reality of black live in the ghettos. There were rarely any visits from the landlords, and extremely minimal funding from the government. Despite the horrendous conditions that these families were forced to live in, they were still forced to pay extremely high prices. Landlords knew they could get away with charging black families outrageous prices as they really did not have another place to go. While a white family could rent a five-room apartment for $60 a month in Cicero, for example, a black South Side family of four could pay $56 per month to live in one half of a two-room flat, infested with rats and roaches, and even well into the 1960s, without electricity or hot water (Nowrouzi, Faghfori, Zohdi, 2273). To escape these issues, Mama finds a house for the Younger family in Clybourne Park. The problem was, this was a white community. The Youngers knew they would not be welcome. Hansberry did not write the story so that the characters just gave up. This was a situation that she herself had experienced.

Formulas of Common Acids and Bases

Acids and bases are used in many chemical reactions. They are responsible for most color change reaction and are used to adjust the pH of chemical solutions. Here are the names of some of the common acids and bases and the formulas associated with them. Formulas of  Binary Acids A binary compound consists of two elements. Binary acids have the prefix hydro in front of the full name of the nonmetallic element. They have the ending -ic. Examples include hydrochloric, and hydrofluoric acid includes: Hydrofluoric Acid - HFHydrochloric Acid - HClHydrobromic Acid - HBrHydroiodic Acid - HIHydrosulfuric Acid - H2S Formulas of Ternary Acids Ternary acids commonly contain hydrogen, a nonmetal, and oxygen. The name of the most common form of the acid consists of the nonmetal root name with the -ic ending.  The acid containing one less oxygen atom than the most common form is designated by the -ous ending. An acid containing one less oxygen atom than the -ous acid has the prefix hypo- and the -ous ending. The acid containing one more oxygen than the most common acid has the per- prefix and the -ic ending. Nitric Acid  - HNO3Nitrous Acid - HNO2Hypochlorous Acid - HClOChlorous Acid - HClO2Chloric Acid - HClO3Perchloric Acid - HClO4Sulfuric Acid - H2SO4Sulfurous Acid  - H2SO3Phosphoric Acid - H3PO4Phosphorous Acid - H3PO3Carbonic Acid - H2CO3Acetic Acid - HC2H3O2Oxalic Acid - H2C2O4Boric Acid - H3BO3Silicic Acid - H2SiO3 Formulas of Common Bases Here are the formulas for 11 common bases: Sodium Hydroxide  - NaOHPotassium Hydroxide - KOHAmmonium Hydroxide - NH4OHCalcium Hydroxide - Ca(OH)2Magnesium Hydroxide - Mg(OH)2Barium Hydroxide - Ba(OH)2Aluminum Hydroxide - Al(OH)3Ferrous Hydroxide or Iron (II) Hydroxide - Fe(OH)2Ferric Hydroxide or Iron (III) Hydroxide - Fe(OH)3Zinc Hydroxide - Zn(OH)2Lithium Hydroxide - LiOH

Medieval Ireland the Coming of the Normans, 1167â€1185 Free Essays

By the 12th century, Ireland was divided politically into a shifting hierarchy of petty kingdoms and over-kingdoms. Power was concentrated into the hands of a few regional dynasties contending against each other for control of the whole island. The Northern Ui Neill ruled much of what is now Ulster. We will write a custom essay sample on Medieval Ireland the Coming of the Normans, 1167–1185 or any similar topic only for you Order Now Their kinsmen, the Southern Ui Neill, were Kings of Brega (Meath). The kingship of Leinster was held by the dynamic Ui Cheinnselaigh dynasty. A new kingdom rose between Leinster and Munster, Osraige, ruled by the family of Mac Giolla Phadraig. Munster was nominally controlled by the Mac Cartaig, who were however in reality often subject to the Ui Bhriain of Thomond. North of Thomond, Connacht’s supreme rulers were the Ui Chonchubhair. After losing the protection of Tyrone Chief, Muirchertach MacLochlainn, High King of Ireland, who died in 1166, Dermot MacMurrough (Irish Diarmait Mac Murchada) , was forcibly exiled by a confederation of Irish forces under the new High King, Rory O’Connor. Diarmait fled first to Bristol and then to Normandy. He sought and obtained permission from Henry II of England to use the latter’s subjects to regain his kingdom. By 1167 MacMurrough had obtained the services of Maurice Fitz Gerald and later persuaded Rhys ap Gruffydd Prince of Deheubarth to release Maurice’s half-brother Robert Fitz-Stephen from captivity to take part in the expedition. Most importantly he obtained the support of the Earl of Pembroke Richard de Clare, known as Strongbow. The first Norman knight to land in Ireland was Richard fitz Godbert de Roche in 1167, but it was not until 1169 that the main forces of Normans, Welsh and Flemings landed in Wexford. Within a short time Leinster was regained, Waterford and Dublin were under Diarmait’s control, and he had Strongbow as a son-in-law, and named him as heir to his kingdom. This latter development caused consternation to King Henry II of England, who feared the establishment of a rival Norman state in Ireland. Accordingly, he resolved to visit Leinster to establish his authority. The Papal Bull and Henry’s invasion: Pope Adrian IV (the first English Pope, in one of his earliest acts) had already issued a Papal Bull in 1155, giving Henry authority to invade Ireland as a means of curbing ecclesiastical orruption and abuses. Little contemporary use, however, was made of the Bull Laudabiliter since its text enforced papal suzerainty not only over the island of Ireland but of all islands off of the European coast, including England, in virtue of the Constantinian donation. The relevant text reads: â€Å"There is indeed no doubt, as thy Highness doth also acknowledge, that Ire land and all other islands which Christ the Sun of Righteousness has illumined, and which have received the doctrines of the Christian faith, belong to the jurisdiction of St. Peter and of the holy Roman Church†. References to Laudabiliter become more frequent in the later Tudor period when the researches of the renaissance humanist scholars cast doubt on the historicity of the Donation of Constantine. Henry landed with a large fleet at Waterford in 1171, becoming the first King of England to set foot on Irish soil. Both Waterford and Dublin were proclaimed Royal Cities. Adrian’s successor, Pope Alexander III ratified the grant of Irish lands to Henry in 1172. Henry awarded his Irish territories to his younger son John with the title Dominus Hiberniae (â€Å"Lord of Ireland†). When John unexpectedly succeeded his brother as King John, the â€Å"Kingdom of Ireland† fell directly under the English Crown. Henry was happily acknowledged by most of the Irish Kings, who saw in him a chance to curb the expansion of both Leinster and the Hiberno-Normans. This led to the ratification of the Treaty of Windsor (1175) between Henry and Ruaidhri. However, with both Diarmuid and Strongbow dead (in 1171 and 1176), Henry back in England and Ruaidhri unable to curb his nominal vassals, within two years it was not worth the vellum it was inscribed upon. John de Courcy invaded and gained much of east Ulster in 1177, Raymond le Gros had already captured Limerick and much of north Munster, while the other Norman families such as Prendergast, fitz Stephen, fitz Gerald, fitz Henry and le Poer were actively carving out virtual kingdoms for themselves. How to cite Medieval Ireland the Coming of the Normans, 1167–1185, Papers

Operational Excellence Companies free essay sample

The most successful companies are those that focus on delivering exceptional customer value through one of three value disciplines, while being satisfied with simply meeting industry standards in the other two areas. These disciplines are: Operational excellence, Product leadership, and Customer intimacy. 1. Operational Excellence Companies attempt to find a combination of price, quality and ease of purchase that none of their competitors are capable of matching. Business model behind this value proposition focuses on achieving cost leadership. Business model behind this value proposition focuses on achieving cost leadership. Production is standardized and automated, if possible 2. Product Leadership Organizations which aim for product leadership constantly work hard to implement innovation and renewal. They want to constantly amaze their customers with the newest and best products. The success dependent on the speed at which they are able to innovate and produce new products. And many of them are ready with the improved versions of their products even while launching the product. We will write a custom essay sample on Operational Excellence Companies or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page 3. Customer Intimacy A great deal of attention is focused on the development of the desired customer base: and hence products and services are continually adapted to customers’ wishes, without asking excessively high prices for doing so. They look at the Lifetime value of the customer base and not on the one time purchase. The business model for these organizations has been designed to be able to supply products and services from a broader perspective. A thorough knowledge of the customer as a person, user and buyer is essential in such consumer markets.Telecom industry in India has a big market potentiality and is a fast growing sector. Government of India is eager to reconstitute this telecom industry by enacting effective policies for more investments from foreign companies, which results in a very competitive and deregulated market in the world. Major players in telecommunication industry in India

Possessive of Proper Names Ending in S

Possessive of Proper Names Ending in S Possessive of Proper Names Ending in S Possessive of Proper Names Ending in S By Maeve Maddox Should one write â€Å"Jesus’ name† or â€Å"Jesus’s name†? Which is correct, â€Å"Travis’ friend† or â€Å"Travis’s friend†? The questions on the use of the apostrophe to form the possessive keep coming. This post is about how to form the possessive of a proper name that ends in -s. Most stylebooks agree that the rule for forming the possessive of a singular noun ending in -s is formed by adding ’s: the boss’s birthday the bus’s wheels the witness’s testimony When it comes to forming the possessive of a proper name that ends in s, guides disagree. Some stylebooks recommend a single apostrophe for Biblical or classical names like Jesus and Achilles, but ’s for names like James and Charles; others say, â€Å"Treat all names ending in s the same.† The Chicago Manual of Style once recommended a single apostrophe to form the possessive of Biblical or classical names: Moses’ tent Achilles’ helmet Jesus’ name Some guides still recommend this usage, but CMOS has changed its policy in a spirit of consistency; now it recommends that all proper names ending in -s form their possessive by adding ’s: Moses’s tent Achilles’s helmet Jesus’s name Travis’s friends Dickens’s novels Descartes’s philosophy Franà §ois’s efforts Tacitus’s Histories Kansas’s legislature Euripides’s tragedies the Ganges’s source Equally consistent, the Associated Press Style Book opts for a single apostrophe for all proper names ending in -s: Moses’ tent Achilles’ helmet Jesus’ name Travis’ friends Dickens’ novels Descartes’ philosophy Franà §ois’ efforts Tacitus’ Histories Kansas’ legislature Euripides’ tragedies the Ganges’ source The New York Times style manual generally agrees with CMOS, but adds this wrinkle: Omit the  s  after the apostrophe when a word ends in two sibilant soundsseparated only by a vowel sound:  Kansas’ Governor;  Texas’ population;  Moses’ behalf But when a name ends with a sibilant letter that is silent, keep the possessive  s:  Arkansas’s Disagreement on the issue of apostrophe s vs. plain apostrophe goes all the way to the Supreme Court. Justice Clarence Thomas believes that the possessive form of a name like his should be formed by adding only an apostrophe: â€Å"Justice Thomas’ opinion.† Referring to the case Kansas v. Marsh (2006), Thomas wrote â€Å"Kansas’ statute,† but his colleague Justice Souter wrote â€Å"Kansas’s statute.† If you write for publication, how you treat the possessive of proper names that end in -s will be determined by your employer’s house style. If you are free to choose which style to follow, keep in mind that the writer’s goal is to convey thoughts as clearly as possible to readers. Style guides exist to assist writers in this goal, but it seems to me that there are problems with the recommendations of all three guides mentioned above. I prefer the guidelines given in the Penguin Guide to Punctuation: A name ending in s takes only an apostrophe if the possessive form is not pronounced with an extra s. Hence: Socrates’ philosophy, Ulysses’ companions, Saint Saens’ music, Aristophanes’ plays. The reasoning behind this rule is that as we don’t say [sok-ru-teez-iz], there’s no reason to write â€Å"Socrates’s.† Punctuation is supposed to aid readers, not puzzle them. It’s no help to readers unfamiliar with English pronunciation to mislead them into trying to say [dick-inz-iz], or [u-rip-uh-deez-iz] by writing â€Å"Dickens’s novels† or â€Å"Euripides’s plays.† The bottom line is that stylebooks do not agree on whether to write â€Å"Jesus’ name† or â€Å"Jesus’s name,† â€Å"Travis’ friend† or â€Å"Travis’s friend.† Writers not bound by a specific style manual must make their own decision and be consistent with it. Personally, I’d write â€Å"Jesus’ name† and â€Å"Travis’s friend† because I would say â€Å"[jee-zus] name† and â€Å"[trav-is-iz] friend.† Related Post: Charles’s Pen and Jesus’ Name Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Punctuation category, check our popular posts, or choose a related post below:20 Great Similes from Literature to Inspire YouAnyone vs. EveryoneTypes of Plots

Ohalo II, the Upper Paleolithic Site on the Sea of Galilee

Ohalo II, the Upper Paleolithic Site on the Sea of Galilee Ohalo II is the name of a submerged late Upper Paleolithic (Kebaran) site located on the southwest shore of the Sea of Galilee (Lake Kinneret) in the Rift Valley of Israel. The site was discovered in 1989 when the level of the lake plummeted. The site is 9 kilometers (5.5 miles) south of the modern city of Tiberias. The site covers an area of 2,000 square meters (about a half an acre), and the remains are of an extremely well-preserved hunter-gatherer-fisher camp. The site is typical of Kebaran sites, containing the floors and wall bases of six oval brush huts, six open-air hearths  and a human grave. The site was occupied during the Last Glacial Maximum, and has an occupation date between 18,000-21,000 RCYBP, or between 22,500 and 23,500 cal BP. Animal and Plant Remains Ohalo II is remarkable in that  since it had been submerged, the preservation of organic materials was excellent, providing very rare evidence of food sources for late Upper Paleolithic/Epipaleolithic communities. Animals represented by bones in the faunal assemblage include fish, tortoise, birds, hare, fox, gazelle, and deer. Polished bone points and several enigmatic bone tools were recovered, as were tens of thousands of seeds and fruits representing almost 100 taxa from the living surface. Plants include an assortment of herbs, low shrubs, flowers, and grasses, including wild barley (Hordeum spontaneum), mallow (Malva parviflora), groundsel (Senecio glaucus), thistle (Silybum marianum(), Melilotus indicus and a slew of others too numerous to mention here. The flowers at Ohalo II represent the earliest known use of flowers by Anatomically Modern Humans. Some may have been used for medicinal purposes. The edible remains are dominated by seeds from small-grained grasses and wild cereals, although nuts, fruits, and legumes are also present. Ohalos collections include over 100,000 seeds, including the earliest identification of emmer wheats [Triticum dicoccoides or T. turgidum ssp. dicoccoides (kà ¶rn.) Thell], in the form of several charred seeds. Other plants include wild almond (Amygdalus communis), wild olive (Olea europaea var sylvestris), wild pistachio (Pistacia atlantica), and wild grape (Vitis vinifera spp sylvestris). Three fragments of twisted and plied fibers were discovered at Ohalo; they are the oldest evidence of string-making discovered yet. Living at Ohalo II The floors of the six brush huts were oval in shape, with an area of between 5-12 square meters (54-130 square feet), and the entrance-way from at least two was from the east. The largest hut was built of tree branches (tamarisk and oak) and covered by grasses. The floors of the huts were shallowly excavated prior to their construction. All of the huts were burned. The working surface of a grinding stone found at the site was covered with barley starch grains, indicating that at least some of the plants were processed for food or medicine. Plants in evidence on the stones surface include wheat, barley, and oats. But the majority of the plants are believed to represent the brush used for housing. Flint, bone and wooden tools, basalt net sinkers, and hundreds of shell beads made from mollusks brought from the Mediterranean Sea were also identified. The single grave at Ohalo II is an adult male, who had a disabled hand and a penetrating wound to his rib cage. A bone tool found near the skull is a piece of gazelle long bone incised with parallel markings. Ohalo II was discovered in 1989 when lake levels dropped. Excavations organized by the Israeli Antiquities Authority have continued at the site when lake levels permit, led by Dani Nadel. Sources Allaby RG, Fuller DQ, and Brown TA. 2008. The genetic expectations of a protracted model for the origins of domesticated crops. Proceedings of the National Academy of Sciences 105(37):13982-13986. Kislev ME, Nadel D, and Carmi I. 1992. Epipalaeolithic (19,000 BP) cereal and fruit diet at Ohalo II, Sea of Galilee, Israel. Review of Palaeobotany and Palynology 73(1-4):161-166. Nadel D, Grinberg U, Boaretto E, and Werke E. 2006. Wooden objects from Ohalo II (23,000 cal BP), Jordan Valley, Israel. Journal of Human Evolution 50(6):644-662. Nadel D, Piperno DR, Holst I, Snir A, and Weiss E. 2012. New evidence for the processing of wild cereal grains at Ohalo II, a 23 000-year-old campsite on the shore of the Sea of Galilee, Israel . Antiquity 86(334):990-1003. Rosen AM, and Rivera-Collazo I. 2012. Climate change, adaptive cycles, and the persistence of foraging economies during the late Pleistocene/Holocene transition in the Levant. Proceedings of the National Academy of Sciences 109(10):3640-3645. Weiss E, Kislev ME, Simchoni O, Nadel D, and Tschauner H. 2008. Plant-food preparation area on an Upper Paleolithic brush hut floor at Ohalo II, Israel. Journal of Archaeological Science 35(8):2400-2414.

Paraphrasing Essay Example | Topics and Well Written Essays - 2250 words

Paraphrasing - Essay Example The heart of the house is an interior connector located in the hall. The materiality of the house could only be described as massive, timeless and substantive. The vertical design aims to benefit users from the sun. The irregular, thick perforations have been arranged in line with the interior visuals resulting in a non-obvious, primitive order. The principal actor in this house, and also on the land where it occurs, is the tectonics system where an eighteen-meter beam has been suspended, ceiling placed on structural walls and a crack dug in the ground in an effort to save steep drop. 2- A House in a Wine Road – This is an innovative house, a result of the architectural acumen of Lisbon, Portugal’s Plano B. It uses the hybrid earthen wall which combines wattle and daub, cob and rammed earth, resembling the boxed method which was employed in the momentous Briones House, California. This project reconstructs from an existing ruin with the site located in an environmental protection area. Thus, the architects had to keep the use, position and height of previous building, proposing to use previous materials, namely earth, stone and wood, to rebuild, but adopting a different design. The firm developed an intricate building skin, integrating traditional methods of construction with contemporary materials. Wood from the previous construction was used for structural framing while stones were used in laying the foundation. It is a â€Å"do-it-yourself† model where residents are greatly involved in construction works. For effective ventilation and insu lation, cork boards, reinforced by polycarbonate plates combined with natural materials such as stone, wood and earth, were used to construct the exterior skin. Using industrial materials, including concrete, asphalt and polycarbonate, this project could be considered as a model for sustainable practice, upholding an acute approach to expressive

Law of contract- Exclusion causes and privity Case Study

Law of contract- Exclusion causes and privity - Case Study Example Failure to meet such obligations, they will be liable for any damage. Such liability is strictly for the parties involved in a contract in exclusion to any third parties. The privity doctrine therefore stipulates that only the parties in a given contract can sue or be sued regarding the contract. This gives two different principles that can be derived from the doctrine. One is that any person or entity who is not a party in the contract does not have rights to enforce the contract and also that such a person is not bound by a contract in which he is not a party. It confers no rights or obligations to any except those engaged in a contract through agreement (Treitel, 1995). Economic development and growth in international trade has led to globalization in trade and given rise to legal conventions. In most business contracts most single contractors make arrangement with third parties who benefit from such contracts the growth of such contracts has increased calling for law reforms in many countries. With the growth of economies, the doctrine of privity, which prohibits conferment of contracts benefit to third parties raises a number of complexity to contracts which are made with the intention to benefit a third party. It frustrates such contracting parties while a third party who may have arranged with the contracting party in a contract suffers losses and ends up inconvenienced. In the case of the contract in question there are two parties in the contract, namely; Ace Steamers Ltd and Beth. In this contract, Beth entered into a contract with AC Steamers Ltd and bought two tickets, one for her daughter Carol and one for herself. Applying the doctrine of privity in this case, though Carol is bought for the ticket, she is not a party in the given contract and can not sue AC Steamers Ltd for any breach. She is also not liable for any damage that may be done by Beth. In this case we realize that Beth's intention was to benefit Carol and we clearly see some of the difficulties raised by the doctrine of privity. The case of Dunlop Pneumatic tyre Co Ltd versus Selfridge and Company is a classic example where Dunlop Pneumatic tires Co Ltd sold tyres to Selfridge and Co Ltd on condition that they would sell the tires below the greed price. Selfridge went on and sold to a third party based on the same conditions but the third party went on and sold the tyres below the price agreed and Dunlop Pneumatic sued them for a breach and the case was ruled that there was no contract between the third buyer and Dunlop Pneumatic Co Ltd. In the case in question Carol has no right of action against the Ac Steamers Co Ltd. However Beth being a party in the contract can sue for damages that herself has incurred. There are a few exceptions to the doctrine of privity which comprise means of circumventing the doctrine of privity. Under insurance contracts the doctrine of privity excepted in insurance policies for the advantage of third parties such that a policy is effected by the assured for his life, and also expressed as benefit of his dependants such that she can sue in the particular insurance company as long as it's assigned in writing. The doctrine of privity also faces exception in matters of family development and marriage settlements, where a contract is an arrangement on marriage

Ship Planning and Hazardous Cargo

Ship Planning and Hazardous Cargo ABSTRACT This project aims to provide an insight of the container shipping industry, in particular the â€Å"mega-vessel†. â€Å"Mega-vessel† here is referred to as large carrying container vessel which is commonly referred also to as a VLCC (Very Large Container Carrier) or ULCC (Ultra Large Container Carrier). By doing research on the factors or/and constraints that limit the size of container vessels will give a better understanding of how the container industry has been evolving till present. We will look into seven areas which can affect the decision of constructing large container vessels. Factors or/and constraints that limit the size of container vessels are important points to look into when deciding whether or not to proceed with a decision of building larger vessels for the purpose of optimizing vessel space and achieving economy of scale. INTRODUCTION Container shipping industry has been expanding in terms of vessel size since it first came to existence in the 1950s and is expected to continue to grow gradually. In the 1960s, the so-called largest container vessel had a container capacity of 1,000 TEU then increased to 2,000 TEU for the following 10 years and so on. From then on, it has reached to the present biggest container vessel, Emma Maersk with capacity of 11,000 TEU. Now an entire industry has come into sight and therefore container terminals have become a crucial link to the chain of intermodalism. Malaccamax is referred to vessel of 21m draft permissible to pass through Malacca Strait – a major shipping route between Europe and Asia. Adding the 10% underkeel clearance, the minimum channel depth of at least 23.1m is required in port and alongside the berth. She would have a capacity of 18,000 TEU, a length of 470m and a beam of 60m. Even so, with Suez Canal planning to increase the cross-section breadth and depth over the coming years, Malaccamax will be able pass the Suez Canal in future as its current narrowest width is at 60m. With the trend towards building larger container vessels make ports even more incapable to accommodate them. Terminal advancement and dredging are some of the options for existing harbours to decide and some ports already have plans to deepen or widen its channel or berth depth. To some, this may not be feasible to construct larger vessel as not only it is a challenge to design it in a way it is safe to navigate but also gives more room for casualties like grounding and navigational error. FACTORS AND CONSTRAINTS THAT LIMIT THE SIZE OF CONTAINER VESSELS A container terminal is a facility that handles ocean-going vessels along the coastline to manage movement of cargo (container) in and out of a country. A typical container terminal consists of berths, yards, quay cranes, storage area, equipments to handle containers, gatehouse that controls the flow of containers in and out of the yard and administration building. In this section, we will look into the factors and constraints that limit the size of container vessel. Port Infrastructure – Terminal Water depth The water depth of a berth has to be deep enough to accommodate Malaccamax which is said to have a draft of 21m. Ports with shallow draft will face a problem when Malaccamax calls in the port. They may have to deepen its draft through dredging or expanding the land used for storing of containers as part of the port development. Quay length The quay length is defined by the expected size of vessel to call at the terminal. Since this research is about Malaccamax, she would have a length of 470m, thus the berth needs to have a length capacity sufficient to take in Malaccamax for loading and discharging of containers. Beam width Beam width is to be taken into consideration as part of the port development to accommodate future vessels. The entrance channel should be wide enough for her to pass through. Quay cranes are to be replaced with highly durable and that the outreach of the cranes can be extended and reach the very last row of the ship. Lifting capacity is also an important point for handling of hatch cover pontoons. Storage space To expand the landside container storage yard should be done if future large vessel like Malaccamax is to be constructed. Especially now with the no. of containers handled will be increased, most likely the port would need an extension of storage space as well as CFS (container freight station) for stuffing and stripping of containers. Another constraint that the yard can have is the dwell time – the time cargo (container) remains in a terminals in-transit storage area while awaiting shipment by clearance transportation. The longer the dwell time, the lesser containers can be handled at any one time. By expanding the storage area, will reduce the time taken to handle containers which are waiting to be transferred out. Ship’s design and cargo handling Ship structure The ship’s structure has to be able to carry more containers in cargo holds as well as on deck. It should also allow a better field of vision from the bridge to navigate the ship. The bow has to be strong enough to withstand the bow impact during the journey. It should be built with concrete frames, in a way to reduce torsional stresses and internal and external forces. Engine In today’s ship, it is equipped with one propeller, with the largest diesel engine manufactured (12 cylinders), maximum boring (980 or 960 mm), the power available is approximately 93.000 BHP (68500 kw), which gives a maximum speed of approximately 24-25 knots, which is required by industry. Now with the expansion of container ship size, one propeller is not enough to withstand the large vessel. The diesel engine should also be increased to maybe about 14-16 cylinders so that the maximum speed of the vessel can remain the same or even increase to higher knots. All designs beyond the 9,500–10,000 TEU limit require alternative propulsion, either twin screw or some kind of combination with pods or contra-rotating propellers. Using double propulsion can be another option for larger vessel like what the small draft tankers used. Capital costs, fuel costs and daily operating costs all will go up with a twin screw ship, however the advantage of using the double propulsion is that if one of the engines breaks down, the ship can still be controlled by another engine. This increases the investment and hence offsets the economy of scale incentive for bigger size. If it happens, there will most probably have to be a jump in size to compensate for the increased capital cost. To meet the SOLAS requirements for bridge visibility on such a large ship, the design envisages the separation of deckhouse and engine room. The innovative arrangement of the deckhouse in the forward part of the ship permits an increase in container capacity and a reduction in ballast water. Container lashing Lashings are essential and every container vessel will carry lashing equipments like lashing bar, turnbuckles and twistlocks used to secure containers onboard, especially in the present situation where containers are stacked as high as nine high. Even so with the securing of containers, sometimes accident happens and containers collapsed like dominos. To reduce the risk of further accidents, some ways can be adopted like considering temporary reduction in container stack heights, revised weather routeing and replacement of lashing equipment. Sometimes, lashing bars can also break. Probably the reason behind it is that heavy container is stacked onto lighter ones. This is where the job of a ship planner comes into picture. The ship planner has to plan loading of containers in a way it is safe from the loading point till it reach the discharging point. With Malaccamax coming along, lashing of containers becomes more vital and needs to be carried out in a safe manner. It has to be regularly checked and assessed and if needed, to tighten the lashing bars. Crew Crew plays an important role in ensuring that the ship is properly manned. Without crew, ships cannot sail. With regards to Malaccamax, qualification and competency of a crew is a challenge. Of course with this, they would require the best crew onboard. Simulators also need to be further advanced for bigger ships. Most vessels employ 13 crews on board, however in the case of Malaccamax, it has to be increased to do the daily routine. 13 crews onboard can’t possibly handle such a large vessel. Cargo (reefer) Usual accidents that we also hear from container vessels are loss of containers, collision, fire and some cargo claims especially with regards to reefer containers. In this case, reefer containers pose a kind of problem because it has to have power points for the reefers to operate. Power points are to be situated at one side so reefers will be placed together at a single point. Crew has to also check the temperature needed depending on its content. That is one of the reasons why reefers cannot be loaded in cargo hold. Technical constraint Cargo handling equipment (quay crane, mobile crane, gantry cranes, etc) The life span of a crane is 40 years but the useful life will not be more that 25 or 30 years. Improved and automated handling equipment is required for the ships’ turnaround time to be reduced. Port can also improve on the yard productivity to overcome the situation. Road and rail intermodal connection It is important to improve the situation in port. Currently, we are facing the common constraint in yard which is congestion. By expediting on the technology, we can utilise the container space even more by higher stacking of containers. Gatehouse can also be replaced with automated gantry that allows trucks to move in and out of the yard with less difficulty. The terminal operator can install some kind of a system that can see through the trucks for security purpose. That will reduce the employment of staff for the job and also reduce the waiting time for trucks to get in and out of the yard. Some countries have rail system where it will transport containers from one place to another place using railways. Now with more containers coming in the port, the system has to be amended for an example to use double stack or triple stack high on rail. With this kind of system, it can carry at least twice the normal no. of containers being transported by rail. Turnaround time It is obvious that the ship’s turnaround time would be slower for large vessels like Malaccamax. Therefore it is the ports’ trading speed that will attract ship owners to acquire any services needed. Ports should stay competitive especially when handling large vessels like Malaccamax since not many ports have the capability to deal with it. Container handling equipments will have an impact on the turnaround time. To reduce it, maintenance of the equipments needs to be in a regular basis so that the efficiency is maintained at a high level. To use additional cranes or faster hoist speeds and trolleys can minimise the constraint in port. IT The crippling of the port need not be through the destruction of physical assets—it can also occur through the disruption of the information systems controlling port flow. Only a sophisticated information network management system can allow the port to manage the volumes and complexity of handling different cargoes all at once. As the hub ports grow bigger, even more information needs to be processed and disseminated. This makes the hub ports—and the entire maritime shipping structure—even more vulnerable to disruption of the information network itself. Operational cost When we talk about Malaccamax, being the future largest container vessel to be constructed, surely all sorts of costs will increase especially the bunker cost. With twin engine usage and heavy deadweight will consume more bunkers. With the maintenance of ships’ engine, other equipments and all as part of the operational cost, it would definitely increase as compared to smaller vessel of say 8000 TEU. Speed of a ship is of critical importance as ship will enjoy economy of scale when she is at sea. When in port, capital cost will start building up. CONCLUSION The growth of vessel size and the development of hub ports are the result of the search for efficiencies and profit by private businesses competing in a fierce shipping market. The growth in demand for container ships is required to provide employment for the rapidly expanding container ship fleet. When talking about business, of course risks are involved and when times are bad, the container ship industry will be greatly affected especially with the economic downturn crisis at present. Although the container ship is a type of reliable ship, the rapid development of new bigger designs and the increasing value of the cargo call for a more proactive approach in order to deal effectively with the hazards currently associated with container ships. The industry as a whole must focus on these issues and find suitable solutions. REFERENCES A.Jordan, Micheal, Future: Proof your crane, viewed on 15th June 2009 http://www.jwdliftech.com/LiftechPublications/mj_futureproofcrane.pdf All Business, Containerships: Making it to the Malaccamax?, viewed on 23rd June 2009 http://www.allbusiness.com/transportation-equipment-manufacturing/ship-boat-building/1189984-1.html Association Francaise Des Capitaines De Navires, The safety of the container ships; An increasing concern, viewed on 15th June 2009 http://www.afcan.org/dossiers_techniques/porte_conteneur_gb.html Blankey, Nick, Containerships: Making it to the Malaccamax?, viewed on 23rd June 2009 http://www.allbusiness.com/transportation-equipment-manufacturing/ship-boat-building/1189984-1.html C.Ircha, Micheal, Serving tomorrow’s mega size container vessels, viewed on 15th June 2009 http://www.unb.ca/transpo/documents/Servingtomorrowsmegasizecontainerships..01.pdf Compton, Mike, Seaways magazine: Container safety, Dec 2008 p19 DNV, Container ship safety: An area for increasing concern?, viewed on 15th June 2009 http://www.dnv.com/industry/maritime/publicationsanddownloads/publications/dnvcontainershipupdate/2004/no32004/ContainershipsafetyAnareaforincreasingconcern.asp Global Security.org, Container Ship Types, viewed on 15th June 2009 http://www.globalsecurity.org/military/systems/ship/container-types.htm Looklex Encyclopedia, Suez Canal, viewed on 24th June 2009 http://looklex.com/e.o/suez_can.htm Maersk, Emma Maersk, viewed on 24th June 2009 http://about.maersk.com/en/Fleet/Pages/Fleet.aspx Tozer, David and Penfold, Andrew; Ultra Large Container Ships; designing to the limit of current and projected terminal infrastructure capabilities; viewed on 23th June 2009 http://www.antiport.de/doku/gutachten/ulcs.pdf The Scottish Government, Container Transhipment and Demand for Container Terminal Capacity in Scotland, viewed on 15th June 2009 http://www.scotland.gov.uk/Publications/2004/09/19885/42551 Y.Coulter, Daniel, Globalization of Maritime Commerce: The Rise of Hub Ports, viewed on 15th June 2009 http://www.ndu.edu/inss/books/Books_2002/Globalization_and_Maritime_Power_Dec_02/08_ch07.htm

Sleep Deprivation and Teenagers

As a teenager and a first year post-secondary student, I can argue that as we get older, our amount of sleep gradually decreases. You have probably heard of the saying â€Å"The More, The Merrier,† and you might assume that according to this research paper, it means â€Å"The More Sleep, The Better,† but in reality and as a society, we believe that it means if you work more, do more, and do everything as fast as possible, you will achieve great success. The problem is that we have adapted to such a negative and wrong motto that it is affecting each and every single one of us teenagers.We need to be reminded of the consequences sleep deprivation has on important aspects of our lives, such as both mental and physical well-being, school, jobs, family, and relationships. Millions of students seek ways to keep themselves awake for a longer period of time and throughout the day. Popular culture has responded to our needs by creating material goods such as energy drinks, coffe e, electronics, and pills. It might keep individuals awake and might make them believe that they are full of energy, but at what point does the body and mind get the required nine hours of rest in order to function to its maximum capability?Students prioritize their lives but health seems to be one of the last on their mind. A recent survey by the American Academy of Sleep Medicine found that, â€Å"only 15% of teenagers regularly get the nine hours of sleep they need each night† (Foldvary-Schaefer, p. 9). This means Bhullar 2 that the other 85% are falling beneath the required amount. Lack of sleep can mean that the body is more vulnerable to diseases and virus attacks. At the same time it can interfere with memory, concentration, mood swings, mental abilities, and weight gain, just to name a few.Such things can lead to other problems like bulimia, loss of job, failure in school, and physical accidents. According to the National Highway Traffic Safety Administration, there a re as many as 100,000 car crashes every year involving a drowsy driver. Over half of the crashes involved adolescence (Thorpy, p. 6). If you give attention to the transformation between early years of elementary school and later years in secondary school, you’ll notice the change in sleeping habit and workload. The younger you are, the earlier you fall asleep; the older you are, and the later you fall asleep.As our bodies hit puberty, it experiences a shift in circadian rhythm, the body’s 24-hour clock (Behrens, p. 469). This means that younger children tend to feel tired around eight or nine at night, where as teenagers’ circadian clocks shift to a later sleep time of ten or eleven at night. The need to feel more like adults, by having an active night life seems to only add to the late night sleep. And on the other hand, movies, television programs, internet surfing, facebook-ing, and texting are added to the normalized lifestyle.Our school systems also play a big part in loss of sleep. Secondary schools and Post-Secondary schools have a stronger workload than that of elementary schools. Although you might believe that the amount of homework that students are assigned is the main reason that older students are sleep deprived or buried in books, it is not. The second reason is the scheduling. Older teenagers are expected to attend school at an earlier time, and complete all course assigned homework.At the same time they are expected to study to achieve high grades Bhullar 3 in order to start a career, to work at a job in order to learn the responsibilities as young adults, to succeed at making their parents proud, and to have a good time in order to enjoy life. As generations are introduced to the world, our culture continues to be developed. Parents believe that adolescence have an easy stress-free life and should be capable of achieving success by spending the least amount of time to achieve it.When in reality, adolescence are living a l ife almost identical to those of adults, and if anything, adults have fewer stresses. It is most likely that every house hold has at least one family issue which causes stress upon the children. Grown-ups, or people in general who are involved in these issues, seem to be blind to the affect it has upon others within the family. These kinds of situations also have an impact on sleeping habits and teenagers. The environment that we are surrounded by day-to-day is what influences the way we think.Apart from the relationship between family members, adolescence in different communities are maturing a lot faster and creating bonds between themselves and a mate a lot earlier in their lives. What is lost in this process for young teenagers is the knowledge of the negative affects that these relationships that they create have on their lives. It creates more responsibilities, therefore more stress. In a first person’s point of view, when you are in a serious and deep relationship, it can control the way you feel and act.Teenagers tend to be more stubborn, which means that if there is an issue in the relationship, they are most likely going to withstand talking to each other which, in most cases, causes problems falling asleep. Responsibilities are one of the key elements to life, and with it you may get something in return. Money being one of the outcomes requires knowledge in how to earn it, save it, and spend it. As parents, it is an important facet to life that should be taught at an early age in order Bhullar 4 to master it when you are older.Because of this, more and more young teens are forced to get a job and pay for their wants and needs on their own. There are two main points to this idea. The first being that a job alone would cause a lot of stress on an individual and if there is an issue, whether it has to do with the job or something else, it would cause problems that may lead to a loss of employment. Teenagers already struggle with stress, and work ing harder to keep a job or having to live off of what you have saved up because you may have lost your job, would only add to it.If you pay attention to the thinking process that adolescence must go through almost every day, it can or may have already resulted in stress. As I have previously stated, stress results in sleep deprivation. â€Å"We can’t learn to sleep less. While some people might adapt to sleep loss, and sleep necessity varies, sleep is biological function. There is no substitute for it† (Foldvary-Schaefer, p. 6). Although there are many consequences that are created by loss of sleep, there are ways that we are able to fix these problems. The main cure is simply sleep.But for those of us teenagers who have made it a habit to fall asleep late at night and wake up early in the morning, we are able to re-prioritize our lives. We are able to do things to release the stress that keeps us awake at night, and we are still able to enjoy life to its fullest. Wha t we need to do is sleep at least eight or nine hours of sleep a night, if we need to take a nap, take one no longer than twenty to thirty minutes long before three in the afternoon. Exercise or go for a run two to three hours before going to bed in order to release any worried thoughts or stress.Limit your caffeine intake and try to avoid smoking and drinking alcohol as much as possible. Don’t go to sleep hungry, nor go to sleep on a full stomach, and take a nice relaxing shower before getting ready for bed to calm your entire body (Foldvary-Schaefer, p. 195). Bhullar 5 Sleep may not seem as important as it is, but without sleep, we wouldn’t get anywhere in life. Teenagers need to be aware of the consequences it has on our physical and mental health, school, jobs, family, and relationships if we were to let our body suffer from loss of sleep.Our body and mind need the right amount of hours of rest in order for us to feel fresh and able to complete and deal with tasks that are given throughout the day. We should try and avoid as much stress as possible and make an effort to clear our minds before settling down at the end of the night. As of now, we should all adapt to a more positive motto: â€Å"If you work more, do more, and do everything as fast as possible, you will achieve great success, as long as you let your body recover from a long hard day’s work and give your mind a good night’s rest. †

Cooperation And The Requirement Of Stronger Enforcement

cooperation and the requirement of stronger enforcement or more systematic dispute settlement mechanism. My second hypothesis is that international institutions or treaties of members of significantly asymmetric national capability will have a stronger dispute settlement mechanism. That is to say, In other words, an institution that contains asymmetry of power in terms of national capacity, military capacity, economic capability, and legal resources should have stronger DSMs. In this situation, powerful states might seek for stronger DSMs for gaining advantage within institutions. The underlying logic of this idea, based on Allee and Elsig is that â€Å"many DSMs allow for both diplomatic and legal dispute settlement, so powerful states can benefit from having a menu of dispute settlement options that allows them to forum-shop even within treaties.†(Allee 97) Also, for weaker countries, stronger DSMs can give weaker countries the equal chance to argue with more powerful countr ies under certain framework. Strong DSMs provide relatively weaker countries such as Mexico has more capability to confront with more powerful countries and boost their chance to win the confrontation. To prove this hypothesis, I will find asymmetric countries in size and compare the agreements of these asymmetric countries to some symmetric countries. The expected conclusion should be that agreement with more heterogeneous countries would have stronger DSM. There are many existing cases can prove thisShow MoreRelated Can Officers Effectively Prosecute Domestic Violence Cases Without Victim Participation?921 Words   |  4 Pagesconducted by law enforcement. If the declarations were acquired by law enforcement to determine an ongoing emergency then they were identified by the court as non-testimonial and not subject to the requirements of the Confrontation Clause. If the statements were obtained for future criminal prosecution and there was no longer an ongoing emergency, then th e court defined them as testimonial. Thus, any out of court statements made by witnesses and/or victims to law enforcement must be excluded unlessRead MoreSex Trafficking Of Women And Children897 Words   |  4 Pagesrecommendations to combat these human rights violations have been listed, as follows: Recommendation 1 – Harsher law enforcement and prosecution 1.1 - Government authorities should effectively implement stronger and more effective anti-trafficking legislation and policies that have been instituted in recent years. Cambodian government may need to exercise a legitimate law enforcement response to the crime of child sex trafficking. In addition, there is a need to pass harsher penalties to prosecuteRead MoreThe Convergex Group 2013 Deferred Prosecution Agreement1247 Words   |  5 Pagesagreement or DPA, is a voluntary agreement signed by a corporation in order to receive exoneration from criminal charges in exchange for agreeing to fulfill certain requirements. 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Exercise On My Body, Soul, And Mind - 1460 Words

When I was little, I felt like I was always active. I was always out with my friends, playing, running around, and having fun. However, after starting school, I had less time to be active. I played during PE and recess, but when I came home, some of my time was taken over because of school work. This pattern continued, and my time for individual exercise only decreased as I got into high school. I was able to stay relatively fit by doing sports during school, and so I did not take as much time to exercise on my own outside of extracurricular activities. Exercise not only helps people improve their physical condition, but it also improves aspects regarding the soul and the mind. Even without any outside evidence, through past personal experience, I can say that exercise has an impact on my body, soul, and mind. The impact of consistent exercise on the body is apparent. If I start lifting a ten-pound weight, I will engage muscles required to lift the object and over time, I will be abl e to lift a twenty-pound object. If I run a mile everyday, my endurance will improve and soon I will be able to run two miles. By exercising consistently, the physical body is changed. For instance, the weight of a person may increase or decrease based off the person’s diet and exercise. In addition, the size of the muscles in the arms can be increased by doing specific exercises that will train the muscles in the arm (like the biceps, triceps, and deltoids). This is true for all the otherShow MoreRelatedChakras; Gateway to the Soul, Gateway to Enlightenment Essay1241 Words   |  5 PagesChakras; Gateway to the Soul, Gateway to Enlightenment â€Å"The eloquent man is he who is no beautiful speaker, but who is inwardly and desperately drunk with a certain belief.† -- Ralph Waldo Emerson Children pose silly questions. Whether the question be about where babies come from, or deeper ideas. Some questions many kids ask are â€Å"Where is the soul?† as well as â€Å"What is a soul?† Some people would say the chin is where the soul is located. Others would say the soul is located in the heart, yetRead MoreWhat is Yoga?1287 Words   |  5 Pageshealthy body and mind with Yoga. Through practicing, you can be calm and relaxed. And you get focused mind and a physically strong and flexible body. You can also increase a sensitivity, harmony, and peace of mind. For example, through Yoga, you can change your â€Å"qualitative use of movement: weight distribution, effort, temporality, the coordinated use of parts, and so on.† For example, people who have the heavy feeling because of depression might start controlling it by start using the body weightRead MoreYoga Essay584 Words   |  3 PagesYoga The four paths of yoga are used in different ethnic backgrounds. In my understanding of yoga which in today’s society many believe the same. I believed that yoga was a form of exercise which you contort your body in different angles. I was sadly mistaken by what I believed was right was not right at all. As a matter of fact Yoga is actually a form of religion. In Yoga religion they have different paths. One path is the Jnana or better known as â€Å"Way of Knowledge†. In this pathRead MoreAppraisal of Renà © Descartes1209 Words   |  5 PagesPhilosophy and The Passions of the Soul, Renà © Descartes lays out his views on the mind. Descartes is a dualist, specifically an interactionalist, which is someone who believes that mental states and physical states are distinct from one another, yet still affect each other. This view, however, faces significant obstacles, to which Descartes believes he has an answer for. In this paper I will outline Descartes’ argument for the distinctness between the mind and body, explicate the problems his theoryRead MoreExercise : Exercise And Exercise851 Words   |  4 Pages What is Exercise? That dreaded word, exercise. What exactly is, exercise? Why do we dread such a word? Maybe because of all the years of forced exercise during gym class in school; or maybe because of feeling humiliated and defeated by simple tasks, like walking up a flight of stairs, or being out of breath after singing a song. Whoever said exercise couldn’t be fun and at your own will? Whatever preconceptions you have of exercise, forget it. Now, you’re probably wondering who I am to tell youRead MoreChristian Meditation On God And Spending Time Essay1593 Words   |  7 Pagesdifferent schedules for my Morning Devotion over the years, but the one I am about to share with you has been the best one for me. By Morning Devotion I mean the time I take each morning before I leave for the job or work on my business. The days that I skip these activities are usually marked with anxiety and frustration. I have reasoned that if I m too busy for God and myself, then I m just too busy and that busyness and chaos usually ends up being a theme throughout my entire day. God createdRead MorePersonal Philosophy Of Sports And Physical Activity1121 Words   |  5 PagesThe body is always seen as two parts working together, mind and body. We study these concepts as if they were separate, such as biology for the body and psychology for the mind. Taking two different courses, one for mind and body, cause me to develop a dualism philosophy. After taking Kinesiology 305 Historical and Philosophical base of Kinesiology, I started to understand the body shouldn’t be seen as two things, but as seeing both mind and body equally important and should be devoted the same amountRead MoreEssay about To have an Active Life, Relax669 Words   |  3 Pageschoice to get relax, which also provide amusement, benefit to us. Some of them that I follow are dancing, swimming and watching movies or watching Television. First, dancing is one of my favorites hobbies. For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. Weve seen health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being. Another benefit is that frequent dancing apparentlyRead MoreDoctors Of The Future Will Give No Medicine1569 Words   |  7 PagesRobert Dorn Professor Burks ENC 1101 5 August 2014 Doctors of Tomorrow The Doctors of tomorrow should be masters of the mind, body, and soul. Thomas Jefferson said, â€Å"The doctor of the future will give no medicine, but will interest his patient in the care of the human Spirit, in diet and in the cause and prevention of disease† (Thomas Jefferson Quotes). Our mind body and soul is what makes us human, what makes us whole. If your computer was broken would you fix just two thirds of it or would youRead MoreA Reflection On My Life1131 Words   |  5 PagesSo much of my life is built around distracting from my endometriosis pain. I watch TV or listen to music while reading. If I engage my mind enough then I can ignore the pain. It is only partially successful. I realized, as I walked to the library, that distraction is how I’ve always gotten through exercise. I don’t like to sweat. It is uncomfortable, although I am working on that distaste. Exercise has always caused pain in my ankles and I’ve never been good at it. Today, I walked in the heat as